Many people struggle to fit it all into a typical eight-hour working day. If you aren’t too careful, you may find yourself slipping down the path of workaholics. You’d be losing in matters of health if all you did is work, work, and more work. You can let everything else slip, but you must dedicate time for health in any typical working day.
If you take public transport, you are inevitably exposed to a multitude of bugs. Bus door handles, supportive rails, arm rests and the seats are all full of bugs thanks to being handled by many people. Each person brings along some bugs, and deposits them wherever they touch. Then you come along and pick some, and deposit some of your own as well.