Advances in communication technology have revolutionized health care delivery. Physical consultations are no longer absolutely necessary for many conditions, being replaced by virtual consultations. Virtual care allows women take charge of their own health, anytime anywhere.
It may help to start the conversation by explaining the normal pubertal changes. By now, she must have gone through several physical changes that include breast development. The onset of monthly periods comes next in line. It signifies the maturation of reproductive organs, signaling the capability to reproduce.