Advances in communication technology have revolutionized health care delivery. Physical consultations are no longer absolutely necessary for many conditions, being replaced by virtual consultations. Virtual care allows women take charge of their own health, anytime anywhere.
Am sure you have your own reasons for wishing that your subsequent babies are all boys. It doesn’t seem like you are looking for a family balance, as you clearly want more boys. It may be you have some societal pressures to father boys.
But sex selection purely for social reasons has ethical and demographic dilemmas, and is medically illegal in many jurisdictions.
The main reason for contraceptive use is to prevent unintended or ill-timed pregnancies. This in turn reduces the need for unsafe abortions, especially in countries where this is illegal. But contraceptive use does much more than just prevent pregnancies, added health benefits have been observed since the 1960s.
How you actually cook your food equally matters in terms of maintaining good health. Some cooking methods are better, while other cooking methods may change the chemical make-up of foods and leave you potentially predisposed to disease.