March 31, 2023

Annual health checks, worth your time?

March 31, 2023 mygyno
The concept of an annual health check isn’t new. It is an opportunity to update all the routine health screening tests, and assess any new symptoms. It also serves as an opportunity for you and your doctor to put together a health plan for the coming year. It is a ritual practiced by many. But is an annual health check really worthwhile?
March 26, 2023

Seek healthcare with your survival in mind

March 26, 2023 mygyno
Every so often, you’ll hear of medical catastrophes emanating from of any given number of healthcare institutions in the country. Majority of the time, the public is never privy to adequate details about how events actually unfolded. What’s not in question however is that the ordinary Kenyan remains at risk of some medical misdemeanor whilst in pursuit of healthcare.
March 20, 2023

Health benefits of good cooking

March 20, 2023 mygyno
How you actually cook your food equally matters in terms of maintaining good health. Some cooking methods are better, while other cooking methods may change the chemical make-up of foods and leave you potentially predisposed to disease.
February 24, 2023

The best of times to see your doctor

February 24, 2023 mygyno
Health care is a 24/7 business. After all, illnesses don’t choose when to strike. It can be any day of the week, and any time of the day. Whenever you have been unwell, am sure you have just made your way to the doctor’s and expected optimal attention regardless of the time or day of the week.
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