The concept of an annual health check isn’t new. It is an opportunity to update all the routine health screening tests, and assess any new symptoms. It also serves as an opportunity for you and your doctor to put together a health plan for the coming year. It is a ritual practiced by many. But is an annual health check really worthwhile?
Every so often, you’ll hear of medical catastrophes emanating from of any given number of healthcare institutions in the country. Majority of the time, the public is never privy to adequate details about how events actually unfolded. What’s not in question however is that the ordinary Kenyan remains at risk of some medical misdemeanor whilst in pursuit of healthcare.
How you actually cook your food equally matters in terms of maintaining good health. Some cooking methods are better, while other cooking methods may change the chemical make-up of foods and leave you potentially predisposed to disease.
Health care is a 24/7 business. After all, illnesses don’t choose when to strike. It can be any day of the week, and any time of the day. Whenever you have been unwell, am sure you have just made your way to the doctor’s and expected optimal attention regardless of the time or day of the week.