November 26, 2019

Plan for a healthier holiday season

November 26, 2019 mygyno
Plan for a healthier holiday seasonYou may argue the duration of the coming holiday season is too short to care about your health. But whatever you do has both short and long-term health implications. Planning a healthier holiday season well beforehand will still keep you in the celebratory and carefree mode. And you will worry much less about your health once it’s all over.
November 19, 2019

Sex education and contraception: Long School Holidays and festivities

November 19, 2019 mygyno
Like many moms of teen girls, Grace is struggling with whether to put her 15-year-old daughter on birth control pills. It's not that she wants her daughter to be sexually active; it's that, as she explains, "She's started to see a 17-year-old boy a lot. . . . I don't want her think I don't trust her to be careful with this boy, but I think contraception is a good idea and [that] this needs to be addressed."
November 12, 2019

Nairobi eateries, healthy enough to eat?

November 12, 2019 mygyno
Eateries are establishments that serve foods. And they come in any number of form, size, location, menus and whatever other adjectives you can think of in Nairobi. Such varied choice is good, almost any budget can be catered for, meaning that most Nairobians will not go hungry regardless of their pockets.
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