The cost of healthcare is ever rising. Public healthcare funding is rather wanting, which inevitably necessitates supplementation of care within the private sector. It matters little where you primarily get your health care, you still end up forking out more cash. Your only way out is having a solid plan of managing healthcare costs efficiently.
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General health calculators are mostly linked to lifestyles. The commonly used ones are related to weight. You can calculate your body mass index (BMI for short), amount of calories burned during a work-out, or calories ingested with certain meals. You can also calculate how much of your body is actually fat, how much you need to eat daily to maintain health, how much alcohol gets into your blood during a drinking spell, or how much physical activity is needed to raise your heart rate to a certain level.
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You may well be aware of the recent scientific and social buzz about sleeping patterns and health effects. This is in fact not new, the relationship between sleep durations and health has been known for a long time.
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Traditionally, healthcare expenditure has been based on a fee-for-service model. That means when you access healthcare, you almost blindly pay for whatever gets done, regardless of whether all you got billed for was beneficial to you. The alternate model is referred to as value-based care. This aligns healthcare payments to outcomes that are of benefit to patients. Thus payments or reimbursements to healthcare providers and doctors isn’t based on clinical volumes, but on measurable ‘value’ of care and patient benefits.
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Your doctor too may get to a point where they are no longer interested in your custom. They may be getting too busy, and looking to filter out some patients from their practice. They may find you unwanted for other seemingly simple reasons. May be you are too demanding, or a hypochondriac who annoyingly keeps consulting for mundane reasons.
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