Well, the medical facts are clear, the more meat you eat, the more you predispose yourself to ill health. Meat contains less desirable fats, cholesterol and even chemical products associated with cattle rearing, meat processing and storage. Moreover, how you cook your meat matters too. High cooking temperatures associated with roasts and barbeques can initiate chemical changes that are damaging to health. Thus comes the link with cardiovascular disease, metabolic disease, cancers and other chronic conditions.

Spitting in public is a common habit. Walk along the streets and you are likely to encounter lots of spit filth on the pavements. And if unlucky, some unruly individuals may just spit in your direction, with full disregard of the social indignation of such an action. It’s all a disgusting habit, and actually a health hazard too.

If you look around, you will see novel innovations in healthcare that are changing the way your care gets delivered. The list of innovations is long, ranging from gadgets to health delivery processes. But who drives such innovations? It shouldn’t surprise you to know that healthcare consumers, that means you, play a big role in medical innovations.