Majority of couples will conceive shortly after they consciously start trying. Others will conceive unexpectedly, even when they weren’t really ready. But it can be hard to come to the realization that you aren’t conceiving for a reasonable period of time
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There are some of us who frequently feel sick. We get all sorts of symptoms, and can’t help thinking of the worst diagnoses. Frequent trips to the doctor all turn a blank. Nothing to find on getting examined, and all tests always turn out normal. Sounds familiar? It’s called health anxiety, or if you want a more scientific term, hypochondriasis.
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Pregnancy is a period with unique nutritional demands. Not only do you need to keep yourself nutritionally healthy, but your fetus also relies on your nutrition for optimal development. The basic principles of healthy eating are not too different during pregnancy. You need to be eating a balanced diet, containing all the major food varieties.
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Many first time mothers-to-be have genuine concerns about delivery. The ready availability, of sometimes very subjective advice, from all sorts of people doesn’t help the situation. You may get even more confused if clarity on the situation isn’t really forthcoming from your antenatal care provider.
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Many women have some initial anxieties about the use of contraceptives. Most of such anxieties are however based on inadequate information, or even from biased anecdotes. The safety of reversible contraceptives is not in question. Not only do they prevent unwanted pregnancies, but contraceptives are also linked to a multitude of other health benefits.
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