Some people never seem to get sick. They glow with health, while everyone else keeps moving from one ailment to another. Are they just plain lucky, or doing something the rest of us are missing out on? Don’t just be envious, try and embrace some of the secrets of those who always appear to be in good health. You too can join their exclusive club, by putting into practice some of the following tips. Maintain some level of regular physical activity. This calms your body and mind, helping boost your immunity and relieve stress. Additionally you improve your cardiovascular health, break down excess fat and, maintain muscular and bony health.

It is common place for patients to walk into a doctor’s office, give their story, get evaluated and then simply walk out with a prescription and a return appointment. No questions asked, after all the doctor knows what’s best for patients. Is that so? Think again. Whenever you seek healthcare, you should always have your own perspectives about what you want. Disease states can have very diverse outcomes, depending on how you look at it. There are universally desired outcomes, more desirable for looking at populations. And then, there are individually desired outcomes, better termed as patient-centred outcomes.

Terminal illness is a disease that cannot be cured or adequately treated, and is usually expected to result in death within a short period of time. Terminal illness is mostly associated with cancer, though it may also relate to other conditions like advanced heart disease. In medical timelines, one is considered terminally ill if they are expected to die within six months. The six month standard is arbitrary though, and the estimation is never accurate.