If you look around, you will see novel innovations in healthcare that are changing the way your care gets delivered. The list of innovations is long, ranging from gadgets to health delivery processes. But who drives such innovations? It shouldn’t surprise you to know that healthcare consumers, that means you, play a big role in medical innovations.

Permanent contraception is also referred to as sterilization. As the name implies, it is a permanent form of birth control. It is suitable for couples who harbor no future desires for more children, and is also recommended in individuals with certain medical conditions where pregnancy is ill advised

We are on the final countdown to Christmas next week. The holidays mean different things to different people. But there are some unifying factors. Nothing to do with religious beliefs, it’s all about food and drink. Plenty will get consumed, and most of it will be unhealthy. Yes, we wait for a whole year to get to the Christmas festivities. You might argue that there is therefore some justification for excessive indulgence. You wouldn’t really be wrong, so long as you watch what goes down your throat. There will be lots of roasts, calories-laden carbs and, cool fizzling and alcoholic drinks to wash everything down. But there will be other choices too. Salads, greens, lots of vegetables and fruits will be aplenty. And so too will be freshly pressed juices and the plain old water. You will be spoilt for choice.