In this day and age of physical fitness, many women retain a strong desire to continue exercises during pregnancy.However, many harbor questions about the safety of physical fitness in pregnancy.
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Modern working environments are full of deliverables and deadlines, and many people struggle to fit it all into a typical eight-hour working day. Working smart doesn’t always get you an hour or so to spare. If you aren’t too careful, you may find yourself slipping down the path of workaholics. That means a struggle to fit in gym time, quiet relaxation moments, or even time for an unhurried healthy meal. You’d be losing in matters of health if all you did is work, work, and more work. You can let everything else slip, but you must dedicate time for health in any typical working day.
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Going for a whole year without periods is certainly abnormal. In fact, in the absence of pregnancy or use of certain contraceptives, an explanation should always be sought if periods disappear for a period of 3 to 6 months.
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There are plenty of reasons to travel in pregnancy. Questions often arise about safety with the various modes of travel. Pregnant women can safely travel by road, train, air and sea so long as various precautions are put in place.
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Men don’t routinely visit Gynecologists . But some harbor anxieties when their female partners attend for Gynecological consultations.Over the years, I have had multitudes of questions from men, some anonymously and others in person. For those not bold enough to seek answers in person, here’s a glimpse of what many may have always wanted to know.
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