The human papilloma virus (HPV) commonly affects humans, and is usually transmitted sexually. But most HPV infections are temporary and have little longterm health effects. Majority of people clear the virus within 2 years. It is only in cases where the virus persists that untoward health effects usually manifest. Some HPV strains are associated with cancers of the cervix, vagina, vulva, penis, anus and even cancers of the throat.
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The cost and quality of healthcare varies with different providers. Year on year, you spend more every time you seek medical care. If you aren’t very selective, the quality of healthcare you get may be suboptimal. It helps to shop around to ensure you are not overpaying for healthcare, and that you are also getting the best quality.
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Even though Netflix and healthcare are at the opposite ends of the spectrum, there are inevitable intersection points that either service can model against the other.
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Whatever holiday plans you come up with for your kids, healthy activities must be part of the game. Start by reviewing their health status, and work out what needs to be improved, or just maintained. Sit them down and come up with a health plan together, this will give them a sense of ownership and responsibility of whatever initiatives you suggest. Then set some deadlines for the health goals, and create some reward points along the way.
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The festive season is already with us, there is going to be lots of wining and dining in the next couple of weeks. However, prudence is required in order to avoid the health risks usually associated with all the merry making. Everyone should selectively make the healthiest choices for food, drink and behaviour as they celebrate Christmas, either with family or friends.
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