Even though Netflix and healthcare are at the opposite ends of the spectrum, there are inevitable intersection points that either service can model against the other.
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Whatever holiday plans you come up with for your kids, healthy activities must be part of the game. Start by reviewing their health status, and work out what needs to be improved, or just maintained. Sit them down and come up with a health plan together, this will give them a sense of ownership and responsibility of whatever initiatives you suggest. Then set some deadlines for the health goals, and create some reward points along the way.
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The festive season is already with us, there is going to be lots of wining and dining in the next couple of weeks. However, prudence is required in order to avoid the health risks usually associated with all the merry making. Everyone should selectively make the healthiest choices for food, drink and behaviour as they celebrate Christmas, either with family or friends.
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There are apps for every imaginable task, and medical apps have not been left out either. The App Store alone is estimated to have about 40,000 medical apps, either for general health lifestyles or for turning mobile gadgets into medical devices.
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Plan for a healthier holiday season You may argue the duration of the coming holiday season is too short to care about your health. But whatever you do has both short and long-term health implications. Planning a healthier holiday season well beforehand will still keep you in the celebratory and carefree mode. And you will worry much less about your health once it’s all over.
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