August 28, 2017

Make the most of digital health

August 28, 2017 mygyno
We are living in times where technology has enabled health matters to be increasingly just a fingertip away. You can access basic health information via email, SMS, social media groups, automated interactive web tools, and via all manner of apps. All you need is your fingers and access to the internet
August 14, 2017

Keep warm this cold spell

August 14, 2017 mygyno
We are well into a much rainy & cold season. This can feel pretty cold when we are used to tropical temperatures usually in the mid-20s. Cold spells have their unique health challenges, you want to keep yourself and your loved ones warm.Respiratory infections are pretty common in cold spells, and are easily passed on. The common cold and flu (influenza) are very contagious.
August 4, 2017

Kids’ health in this city

August 4, 2017 mygyno
Nairobi, like most cities in developing countries, is full of kids. Latest demographic figures estimate that about 42 percent of the Kenyan population is under 14 years. Extrapolating that to the Nairobi population brings the total number of children to well over a million.The city owes this vast number of children many things that include proper housing, clean water, food, safety and good health. Children’s health starts in the womb, Nairobi women must have access to good maternity care.
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