Plan for a healthier holiday season You may argue the duration of the coming holiday season is too short to care about your health. But whatever you do has both short and long-term health implications. Planning a healthier holiday season well beforehand will still keep you in the celebratory and carefree mode. And you will worry much less about your health once it’s all over.
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Like many moms of teen girls, Grace is struggling with whether to put her 15-year-old daughter on birth control pills. It's not that she wants her daughter to be sexually active; it's that, as she explains, "She's started to see a 17-year-old boy a lot. . . . I don't want her think I don't trust her to be careful with this boy, but I think contraception is a good idea and [that] this needs to be addressed."
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Eateries are establishments that serve foods. And they come in any number of form, size, location, menus and whatever other adjectives you can think of in Nairobi. Such varied choice is good, almost any budget can be catered for, meaning that most Nairobians will not go hungry regardless of their pockets.
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You will find all conceivable businesses maintaining active pages on Facebook, Twitter and several other social platforms. Doctors too are increasingly trying to maintain an active presence on social media. But any connections between doctors and their patients must maintain confidentiality,
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The debate about the merits and demerits of the famous Mututho laws on drinking is not about to end. There will always be a counter-argument. It matters little who puts in a better reasoned point of view, the issue at hand is our long term health in the face of alcoholism.
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