Modern working environments are full of deliverables and deadlines, and many people struggle to fit it all into a typical eight-hour working day. Working smart doesn’t always get you an hour or so to spare. If you aren’t too careful, you may find yourself slipping down the path of workaholics. That means a struggle to fit in gym time, quiet relaxation moments, or even time for an unhurried healthy meal. You’d be losing in matters of health if all you did is work, work, and more work. You can let everything else slip, but you must dedicate time for health in any typical working day.
Read more ..... 
The main reason for contraceptive use is to prevent unintended or ill-timed pregnancies. This in turn reduces the need for unsafe abortions, especially in countries where this is illegal. But contraceptive use does much more than just prevent pregnancies, added health benefits have been observed since the 1960s.
Read more ..... 
Endometriosis (say "en-doh-mee-tree-OH-sus") is a problem many women have during their childbearing years. It means that a type of tissue that lines your uterus is also growing outside your uterus. This does not always cause symptoms. And it usually is not dangerous. But it can cause pain and other problems.
Read more ..... 
Adolescence is the transition between childhood and adulthood. The age interval is between 10 to 24 years, spanning through puberty and teenage.
Read more ..... 
It’s sometimes never completely clear how your doctor decides on specific recommendations for your treatment. You may be suffering from the same condition as someone else| but both of you may end up with very different recommendations| from the same doctor! Ever wondered why this tends to be the case?
Read more .....