public health

women`s health

July 3, 2017

Men`s Health

July 6, 2017

But why? Processed foods have high caloric content, but overall poor nutritional value. They contain high levels of salts and sugars, preservatives and additional additives to assure sustainable shelf-lives. There is often very little fibre content. Some additives and preservatives may be harmful in the long run. Little wonder then about linkage with chronic illnesses, and eventual contribution to additional mortality.

How to deal with heavy periods

Many women experience abnormally heavy periods at some point in their reproductive years. Sometimes it’s just transient and appears to ease off spontaneously. But some will experience recurrent heavy bleeding, which at times will interfere with overall quality of life. If that happens, a gynecological evaluation is usually necessary. A specific diagnosis must be established, and appropriate treatment instituted.

Most people have some kind of relationship with their regular doctors. But such relationships must always have clear boundaries, and should always remain professional. If certain lines are crossed, the relationship becomes something else, and can no longer be defined as a doctor-patient relationship.

The quality of healthcare in our part of the world is very variable. If you know how to judge, you will easily find health facilities that routinely provide optimal care. If you end up in health facilities more by default rather than deliberate choice, you are likely to end up with mediocre care. Yes, there are universally prescribed standards by which health facilities should abide by. But many don’t, they are in it for the business, everything else comes second.

Doctors’ dressing codes

Years ago, doctors were instantly recognizable. They dressed in smart attire and white coats. Male doctors sported ties, long sleeves and well-polished leather shoes. And so too was the case with women doctors, crisp business suits and matching footwear. Many would don a stethoscope round their necks, with some tagging a medical bag along. They walked with a bloated air of self-importance.

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