The average female life expectancy is increasing, and women can expect to spend about 30 years of their lifetime in the menopause. Studies estimate about a third of the total living women population are in the menopause. If not well managed, menopausal symptoms often lead to a poor quality of life.
Christmas is just around the corner. It will be merry-making for many, with plenty of other chores either forgotten or pushed aside. You could choose to let everything else pass, but keep your health as part of the agenda.
Being health conscious as you go through the festivities deliberately gets you onto healthier choices.
You play a big role in your own care during pregnancy. And that’s why your midwife or obstetrician will go into great lengths to educate you on what to expect during pregnancy. You get to know about common but innocent pregnancy symptoms. Equally, you get to be clear about certain symptoms that imply grave risks either to you or to the developing baby. Such symptoms always warrant immediate actions on your end, and are aptly described as danger signs.