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How to prepare for your first ever pregnancy

You need to cross-check your prevailing health status, and ensure you are in optimal health as you embark on getting pregnant. That means being up to date with all recommended health screening tests. Such screening includes sexual health screening, cervical cancer screening and any other relevant screening tests individualized to

Reading in the toilet isn’t too unhealthy

Reading material within bathrooms may facilitate the transmission of nasty intestinal bugs from one individual to another. But some studies suggest that this risk is exaggerated

Confused by the estimated date of delivery

As the phrase puts it, it’s an estimated date of delivery (commonly termed as EDD). It’s never an accurate date, you may deliver several days before or after the EDD. There are several ways of calculating the EDD.

Be aware of your fertility status

This is your biological capability to bear children. Fertility potential varies with age, and declines rapidly from the mid-30s, both in women and men, but especially so in women. Various factors can interfere with the capability to bear children.