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Prescribing your own medicines

Self-medication is a form of human behavior in which individuals use un-prescribed drugs to treat untreated and often undiagnosed medical ailments. It is a common habit, which almost all of us are guilty of. But it is a habit that can have grievous untoward effects to our health

Gynecological vaccines for girls (and boys)

Disease prevention is a strategy that aims to provide interventions that limit the chances of specific diseases ever occurring. Some gynecological problems can be prevented with lifestyle modifications or screening tests. Vaccines come in handy in disease prevention

Avoid procrastination when faced with ill health

Procrastination is a long word, and possibly a more stylish way of saying later. It’s just postponing the inevitable, in disregard to an obvious need for being more proactive. Psychologists estimate that one in five adults have a problem with procrastination. The reasons for procrastination are varied. Alternate chores may be

Don’t defy your doctor’s orders

If you ever seek help from a healthcare provider, and have full confidence in their proficiency, you should always follow their advice. Unless an overriding situation arises and circumvents the initial orders.