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Latest From Us

Female genital cosmetic surgery: gimmick stuff?

This is more so in the West, but such requests are not uncommon in Kenyan Gynecology clinics. Vaginoplasty refers to cosmetic vaginal surgery, usually aiming to tighten up a vagina that has become loose with child-bearing or age.

Regaining your pre-pregnancy figure

Pregnancy and childbirth are great moments for majority of women. But soon after delivery, new pressures start to pile up almost immediately, not least the urge to return to a pre-pregnancy body shape.

Health benefits of good cooking

How you actually cook your food equally matters in terms of maintaining good health. Some cooking methods are better, while other cooking methods may change the chemical make-up of foods and leave you potentially predisposed to disease.

Understanding urinary tract infections

Urinary tract infections, commonly called UTIs are fairly common in women. They tend to occur mostly in the bladder and the urethra (the tube that brings urine out). In some cases, the infection can spread to affect the kidneys as well.