December 17, 2019 mygyno Whatever holiday plans you come up with for your kids, healthy activities must be part of the game. Start by reviewing their health status, and work out what needs to be improved, or just maintained. Sit them down and come up with a health plan together, this will give them a sense of ownership and responsibility of whatever initiatives you suggest. Then set some deadlines for the health goals, and create some reward points along the way.